
“Guiding you to a healthier you, one meal at a time!”
| About Pooja Jain
Pooja Jain’s journey to becoming a sought-after dietician and nutritionist is as inspiring as it is transformative. Like many women, she struggled with hormonal imbalances that affected her health and well-being. Determined to reclaim control of her life, Pooja embarked on a journey of self-discovery through food. Instead of restrictive diets, she focused on the science of balanced nutrition, eating simple home-cooked meals—or as she lovingly calls it, ‘Ghar Ka Khana.’
Her commitment to understanding holistic weight management led her to formal studies in dietetics and nutrition. Pooja applied her learnings not only to herself, successfully losing weight and regaining health, but also to help thousands of clients worldwide. Today, she has guided over 10,000+ individuals across the globe toward a healthier lifestyle, proving that getting fit doesn’t mean giving up on the joy of eating.

Why Choose Fit O Food by Pooja Jain?
At Fit O Food, Dt. Pooja Jain offers personalized, science-backed diet plans designed to fit seamlessly into your daily life. Here’s what sets us apart
Personalized Diet Plans
Every individual is unique, and so are our diet programs, which are tailored to your body type, lifestyle, and health goals.
Home-Cooked Meal Focus
Say goodbye to fancy, expensive ingredients. Our diet plans are rooted in wholesome, everyday meals prepared at home.
Non-Restrictive Approach
Enjoy your favorite foods while achieving your health goals.
Holistic Weight Management
Balanced nutrition that supports weight loss, hormonal health, and overall well-being.
No Preservatives, Just Real Food
We believe in natural, preservative-free eating that nourishes the body.
Continuous Support
Personalized WhatsApp support and regular progress tracking keep you motivated and on track.
Join the Fito Food family today and experience a transformative journey with Dt. Pooja Jain—the place where you truly get fit from food.